One of the reasons I chose couch to 5k to make my return to running, was the fact it would be a gradual build up. This would give my body – especially knees, ankles and hips – time to get…
4 Ways to Unleash Your Full Running Speed
Whether you just took up running, or you’re prepping for your first marathon, at some point, youโre going to want to improve your running speed. Thatโs a common goal among runners from all backgrounds and training goals. Whatโs more? If…
Fulham 10k 17.11.19 | Adidas City Runs
As I made my way to the start line for the Fulham 10k, I was pretty sure that the previous year when I ran the event, we started running in the opposite direction. I’m not one for checking out the…
How To Run Your Best 10km
If you’re looking for a 10km Training Plan and everything else you could possibly need to know about running 10,000m, you’re in the right place! My journey with running the 10km distance has been quite a long one; it became…
Adidas City Run One Hour 17.6.18
My mum always says that “it’s better to be born lucky than rich” and honestly, I think she has a point. I had no intentions of running the City Run One Hour event as I literally haven’t been running at…
Under Armour HOVR Phantom Review | London Winter Run
Call me crazy, but when the end of January was nearing and I had yet to succumb to all the colds and sickness going around, I kinda did a little happy dance inside. But alas, it was too soon. It…
