On Sunday 25th July, 2021, the first major mass participation running event took place in London. When I was offered a place to run the ASICS London 10km, I felt like I couldn’t miss this opportunity. Formerly known as the…
A Little Life Update | Spring Summer 2021
Even if the sun seems to be hiding, it’s technically Summer! We’re half way through 2021 and the constant changes of the past 18 months are still occurring. Life hasn’t slowed down since my last life update though… so I’m…
Get Your Running Back On Track This Spring
With lots of races and events having been postponed, it looks like Spring/ Summer 2021 is gonna be a busy one. And as a self confessed runner re-starter, I’ve let my running slip over the past couple of months even…
Ankle Strengthening For Runners
One of the reasons I chose couch to 5k to make my return to running, was the fact it would be a gradual build up. This would give my body – especially knees, ankles and hips – time to get…
4 Ways to Unleash Your Full Running Speed
Whether you just took up running, or you’re prepping for your first marathon, at some point, youβre going to want to improve your running speed. Thatβs a common goal among runners from all backgrounds and training goals. Whatβs more? If…
Fulham 10k 17.11.19 | Adidas City Runs
As I made my way to the start line for the Fulham 10k, I was pretty sure that the previous year when I ran the event, we started running in the opposite direction. I’m not one for checking out the…
