If you’d asked me a year ago what I’d be up to on this date I probably would’ve said I’d like to run the Royal Parks Half Marathon. Then if you’d asked me six months ago I probably would’ve said…
London Winter Run 2017 – The Wrap Up Post
Back in October 2016, I came up with the idea of launching a Winter Run Club. I’m pretty sure a few people wondered what was in it for me, right?! …and I think I’ve been honest the whole time. One…
Can I Go Sub 60 For A 10km Again?
I think I’ve written this post in my head a million times over the past few months but subconsciously I knew that if I wrote it down, that would make it more real. It would mean I’d have to actually…
10 Reasons I Didn’t Run The British 10K As Fast As I Could’ve
The British 10km was the first 10km race I ever ran back in 2012 (have a read of #MyMoments from the event here) and then again in 2013. So when I was asked if I would like to run it…
A Basic 10km Training Plan For Busy / Slack* Runners
Whether you’re a beginner or “self-confessed running re-starter” like me, this basic, or beginners 10k training plan is simple and effective – with just two runs per week. Means you’ve got plenty of time for… well, life? And to fit…
3 Lessons I Learnt Again During London Winter Run 2016
The London Winter Run has been in my diary for the best part of 12 months. Yet, somehow, I have failed to run outdoors for over 6 months, haven’t run the distance in longer and none of this once spurred…