Way back in 2017, myself and a few friends decided that cycling London to Paris, unsupported, was the next adventure for us to work towards. At that time, the 24 hour London to Paris rides were super popular, however, we…
The London Duathlon 2021 vs 2014
Seven years after I lined up at the start line of the London Duathlon (14th September 2014), for my first ever multisport event, I returned! The original plan wasn’t to do London Duathlon 2021 – the original plan involved a…
Bikepacking for Beginners – Lessons to Ride By
As I lay my head down on my camping pillow at the end of night one, my mind was buzzing. On what was officially my first ever off-road trip, I already had lots to share about bikepacking for beginners. That…
A Little Life Update | Spring Summer 2021
Even if the sun seems to be hiding, it’s technically Summer! We’re half way through 2021 and the constant changes of the past 18 months are still occurring. Life hasn’t slowed down since my last life update though… so I’m…
King Alfreds Way Cycle Route | Bike-packing Day Trip
Just a matter of a few weeks ago, I’d never even heard of the King Alfreds Way cycle route. But now, I’ve cycled a (very small) part of the 350km circular off-road route while working with Rutland Cycling on their…
Can a 7 Minute Workout Be Scientific?
If there’s one thing I learnt a long time ago about the Fitness Industry, is that there is very little room for innovation. Which is not a bad thing, it just is what it is. So when someone comes up…