Skip to content
keep it simpElle
  • Home
  • AboutExpand
    • About Elle
    • Press
    • Support
  • BlogExpand
    • Business of Fitness
    • Cycling
    • Fitness
    • Food
    • Lifestyle
    • Running
    • Travel
    • Triathlon
    • Wellness
  • ShopExpand
    • Amazon Storefront
    • Shop My LTK
    • Shopping Quick Links
    • Free ResourcesExpand
      • Cycling Warm Up Guide
      • Race Prep Guide
      • Run Your Best 10km
      • Stretch & Recovery Guide
  • Train with ElleExpand
    • Book Online Classes
    • Menopause Coaching
    • On-Demand Studio Membership
    • Personal Training
  • Contact

keep it simpElle
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Cycling London to Paris for Beginners

    Cycling London to Paris for Beginners

  • The London Duathlon 2021 vs 2014

    The London Duathlon 2021 vs 2014

  • Bikepacking for Beginners – Lessons to Ride By

    Bikepacking for Beginners – Lessons to Ride By

  • A Little Life Update | Spring Summer 2021

    A Little Life Update | Spring Summer 2021

  • King Alfreds Way Cycle Route | Bike-packing Day Trip

    King Alfreds Way Cycle Route | Bike-packing Day Trip

  • Can a 7 Minute Workout Be Scientific?

    Can a 7 Minute Workout Be Scientific?

Page navigation

Previous PagePrevious 1 2 3 4 … 7 Next PageNext

Behind the scenes

LET’S CONNECT ON INSTAGRAM

GRWM for Mojácar – unpack my bike ✈️🇪🇸 Arrived, r GRWM for Mojácar – unpack my bike ✈️🇪🇸 Arrived, reunited, and straight into rebuild mode 😅 Last year I switched my Bike Box Alan aka BBA for the Scicon AeroComfort 3.0 after seeing it in action… travelling with this bike bag and unpacking is SO much easier. Minimal faff, less dismantling, and way quicker to get rolling 👏🏾 (comment BBA if you wanna read my full review of the BBA) Using the Muc-Off AirMach Electric Mini Inflator – Pro to get everything pumped back up and ready to ride ⚡️ [affiliate] If you’re grabbing anything from @mucoff use code ELLE20 for a discount 💸 No regrets so far… let’s see how it survives the trip home 👀 🚲: @livcyclinguk Langma Advanced Pro 1 AXS (2025) #roadcycling #cyclingtravel #bikelife #cyclingkit #womenwhoride
You don’t know what you don’t know. This week has You don’t know what you don’t know. This week has been exactly that. On the bike, off the bike… just constant reminders that there’s always more to learn. Tiny tweaks, small bits of knowledge, little shifts that quietly build confidence without you even realising it. And also a reminder that everyone is carrying something. You never really know what’s going on behind the version of someone you see for a moment. So… just be kind. Always. It’s been a big week. Long days, full effort, all in. I hope every rider leaves with more than they arrived with 🤍 🚲: @livcyclinguk 2025 Langma Advanced Pro 1 AXS #cyclinglife #womenwhoride #livcycling #cyclingcommunity #ridewithconfidence
The dichotomy of life right now, is MAD. Everythin The dichotomy of life right now, is MAD. Everything looks normal on the outside… and feels anything but underneath. Showing up, getting it done, carrying it quietly here in Mojàcar ☀️ 🚴🏽‍♀️: @livcyclinguk Langma Advanced Pro 1 AXS (2025) 👕: [ad] @pedalmafia (I’ll post details in my Click Happens Channel) 👟, ⛑️ & 🕶️: also Liv Cycling #livcycling #womenscycling #roadcycling #cyclinglife #cyclistsofinstagram
GRWM for Mojácar - cycling retreat edition ✈️🇪🇸 I’ GRWM for Mojácar - cycling retreat edition ✈️🇪🇸 I’m headed out to Spain to host the LA REINE women’s cycling retreat and it seemed mad not to take my bike so I could squeeze in a few kms while I’m here 😏 First things first, I’m installing a Muc-Off AirTag holder on my bike, for travelling and general use — hidden under the bottle cage, quick to install, and gives me that extra peace of mind 👌🏾 Then cue incessantly checking the bike is on the same plane as you and gets off the plane at your destination 😝 and before anyone says it, yes, it’s not a guarantee you’d get it back… but it massively increases your chances and gives you a fighting shot 👀 And of course I’ve insured my bike 😅 rather than just “hoping for the best” lol 😬🤪 [affiliate] If you wanna protect your ride with an AirTag holder or shop anything else on the @mucoff website use code ELLE20 for a discount 🙌🏾 🚲: @livcyclinguk Langma Advanced Pro 1 AXS (2025) #roadcycling #cyclingkit #bikelife #cyclingtips #womenwhoride
🚨Final call to ride this weekend 🚴🏽‍♀️🌿🚨 Spring’s 🚨Final call to ride this weekend 🚴🏽‍♀️🌿🚨 Spring’s here… which means it’s time to get back on the trails. Join us for a relaxed women’s gravel ride through Epping Forest, hosted by my community - West Essex Women’s Cycling Chapter - in collaboration with Boudicca GRVL Social joining us from Suffolk 🥰 This is a friendly, social ride—expect forest trails, good chat, and a proper reset on two wheels. Whether you’re new to gravel or already love getting muddy, you’re very welcome. — 📍 RIDE DETAILS - Sunday 12th April Meeting point: GAIL’s Loughton 🕘 9:45am meet (coffee first if you fancy) 🚴🏽‍♀️ 10:00am roll out 📏 Just under 40km SIGN UP: via letsride.co.uk or comment SIGN UP for the direct link (@strava or letsride) We never leave anyone behind. — 📸 Photo credit:@elliotkphoto for @britishcycling #WomensGravel #EppingForest #RideTogether #cyclinguk #womenscycling

quick links

  • Contact
  • Sponsorship
  • Editorial Calendar
  • Privacy Policy
  • Cookie Policy
keep it simpElle logo

THE PROFESSIONAL INSIGHT INTO HEALTH & FITNESS THAT WE ALL NEED

As an Amazon Associate 'keep it simpElle' earns from qualifying purchases.

resources

  • Support KISE on Ko-fi
  • Loughton Running Meet Up
  • Shopping Quick Links
  • Race Prep Guide
Instagram Facebook Pinterest TikTok

© 2026 keep it simpElle · Theme by 17th Avenue

Scroll to top
  • Home
  • About
    • About Elle
    • Press
    • Support
  • Blog
    • Business of Fitness
    • Cycling
    • Fitness
    • Food
    • Lifestyle
    • Running
    • Travel
    • Triathlon
    • Wellness
  • Shop
    • Amazon Storefront
    • Shop My LTK
    • Shopping Quick Links
    • Free Resources
      • Cycling Warm Up Guide
      • Race Prep Guide
      • Run Your Best 10km
      • Stretch & Recovery Guide
  • Train with Elle
    • Book Online Classes
    • Menopause Coaching
    • On-Demand Studio Membership
    • Personal Training
  • Contact
Instagram Facebook Pinterest TikTok
The Shop
What are you looking for?
Search