I’m back with Part 3 of ‘Powerplates with Elle’ – the third and final video in the series created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked…
Powerplates with Elle – Part 2
I’m back with Part 2 of ‘Powerplates with Elle’ – a second video created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in…
Powerplates with Elle – Part 1
Here it is…finally! My first exclusive workout video for ‘keep it simpElle‘! After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in the corner of your gym which…
Hotting Up: Zaggora Challenge Week 2
Erm, hello there ๐ …here is my update on week 2 of my Zaggora Challenge! And before you say anything…yes, it WAS the longest second week in the history of mankind! I loved wearing the HotPants but I struggled with…
Pole Position: Back to Basics Week 3
As quick as this course began, it seemed to end. 5 one hour sessions over 3 weeks…and here I was with 2 sessions left. Session 1, Week 3; we covered step pirouettes, fireman step and a fireman variation. Step pirouettes…
Pole Position: Back to Basics
In a bid to find my new normal, I came across a gym that offers pole classes very near to where I live. I was asked to come along to the beginners pole course they run, to see if it…