November 2020 saw the launch of an e-scooter trial in Basildon, by Spin and it’s just the first of six Essex locations in total. I shared my experience on Instagram, about exploring Basildon on the e-scooter and a couple of…
Myofascial Release Therapy at Function360
It feels like yesterday that I went along to Function360 in Moorgate for a much needed Sports Massage but apparently records show that it was all the way back in August. Since then, I had a much needed vacation before…
Riding The Peak District In A Day With Anna’s Legs
Apparently when you get together a group of awesome women it proves difficult to find one day that suits everyone to meet up for a ride. But Anna Glowinski, of Anna’s Legs got it nailed and we put Wednesday 30th…
Sports Massage at Function360, Moorgate
Well over a year ago, I shared with you my tips for recovering after your workouts. You can read the post here but it included things like yoga, some amazing shoes from OOFOS which I still wear and protein shakes….
Afternoon Tea at Chi Kitchen, London
A world away from the madness of Oxford street on a Saturday afternoon is Chi Kitchen. The perfect spot just tucked into the ground floor of Debenhams; it’s where we (myself and Sophie of Fitology) found ourselves nestled in a…
SUP Pilates Series at Wake Up Docklands
In the back of my Passion Planner, I have a list for 2017 of things I wanna do, places I wanna go and experiences to have. One of them was SUP (Stand Up Paddleboarding) / SUP Yoga so when the…