Although a lot changed when it came to mass events over the last few years, when it comes to race preparation, a lot didn’t change. However, it’s time this post got an update since I first wrote in way back…
River Ness 10km 2022 Race Review
During the first weekend of October, I went up to Inverness (as a guest of Baxters Loch Ness Marathon) to run the River Ness 10km and soak up the Festival of Running atmosphere. Massive Thanks to Loch Ness Marathon and…
What’s Involved Hosting a Cyclocross Race
On Wednesday 20th July 2022, I hosted a whole cyclocross race as Beyond CC, with my business partner – Alison Wood – friends and family. It was a moment of madness me agreeing to do it, but not only did…
Hackney 5k at Hackney Moves Weekend
It’s been a few years since I’ve run the Hackney 5k – 2015 since I last wrote about it on the blog – but some things don’t change. Like the weather – it’s the Hackney 5k and Hackney Half Marathon…
How To Tackle Hills In Cycling
I’d like to think I’m like most people, in that I try to avoid things I don’t like. In this case, I’m talking about cycling up hills. I’m not a fan of hills in any scenario to be honest, but…
Beginner Duathlon Kit List – What To Wear
Considering it’s been 7 years since I last took part in the London Duathlon and I’ve no real intention of taking part in another multisport event anytime soon, I decided against splashing out the cash for a Tri-suit in 2021….
![Well, Happy New Year Everyone ๐๐คฉ โฆa bit late, maybe, but after saying goodbye to 2022 and welcoming in 2023, I took some time to reflect on the things Iโm leaving behind, excited about the things Iโm continuing and mulling over what Iโd like to have/do/be more of ๐๐๐พ SWIPE to see my [dynamic and to be changed as needed] listLeaving behind: The uncertainty and challenges of the past year, stress and negativity.Bringing in: A renewed sense of hope and determination, a positive mindset and the willingness to take on new opportunities and adventures. ๐Iโm also super keen to continue making space for healthy routines and new habits in my life.Continuing with: Regular exercise with a community / social element (โฆ our Saturday Zwift meet-ups are back and honestly, theyโre the highlight of my Saturday mornings ๐บ), good eating habits and prioritising self-careBringing in: advocating for own health and wellbeingโฆ actively.What are you leaving behind and bringing in with the new year? My only goal, as always, is to make 2023 the best yet!๐ฅณ#Newyear #Newbeginning #Leavingbehind #Bringingin #hope #motivation #selfcare#cyclingcommunity #thisgirlcanride #thisgirlcan #thisgirlcanessex #livcyclinguk #livcommitted #ukcyclechat #womenscycling @livcyclinguk #WomenInCycling #WomenCyclingCommunity #CyclingUK #livcycling #livavail #wahooligan #indoorcycling #turbotrainer #cyclinglife #cyclingblogger #representationmatters #zwiftcycling #zwifting #gozwift](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
