March was pretty much a blur of work, work and more work! It was difficult to fit training around it all never mind do anything exciting! …I’ve tried hard to restore some balance come April and am focusing on events…
INSANITY Live @ Reebok Sports Club
We all have a friend or know of someone who is doing the insanity workout, right?! 3 months of what sounds like torture according to their tweets and Facebook posts. By the end, they are looking and feeling great?! I…
Smash it, Shake it, Mix it!
January 10th, or thereabouts it seems is the date most people give up on their new year resolutions. One of mine was to have a dry January… Waking up on a Saturday 11th January, without a hangover, has got to…
Barry's Bootcamp London
“The Best Workout in the World” welcome Now that’s a big statement…and when Barry’s Bootcamp landed in London I was eager to try it! I finally made it… 10pm Wednesday night: Set alarm for 6.30am 10:30pm: Go to bed 6.10am…
Help Homeless Women Find Their Feet
If Santa brings you some shiny new running shoes or clothing this Christmas, a new charity that encourages women experiencing homelessness to try running will happily take the old ones off your hands. A Mile in Her Shoes (AMIHS) creates,…
Training at The Altitude Centre, London
As I write this post, I am tucked up in bed, yawning over and over again. It’s just gone 8pm and I’m looking forward to bed time yet I am smiling after my session at the Altitude Centre. I rocked…
