How To Get Into Triathlon
Way back in 2015, when I was about to tackle my first ever triathlon I thought to myself… what would I say to someone who is interested in taking on their first triathlon but just not sure?! So I put…
Be The Best You Wanna Be for 2018 with PLT
JavaScript is currently disabled in this browser. Reactivate it to view this content. January is fast approaching and with that will come the usual set of resolutions for the New Year. Did you know that 90% of New Year’s resolutions…
Shot Of Summer: The Ultimate Playlist
This year, as like most, I challenged myself to see how long I could go until I had to turn the heating on. I think I made it to about the 15th November for which I’m very proud (I was…
Survival Tips For Your 5am Alarm
Photo Credit: Donna | Hues of Delahaye I know plenty of you who wake up at the crack of dawn to get your workouts in. I even overheard a lady in the changing rooms saying she prefers a morning workout…
Elle About Town: Myofascial Release Therapy at Function360
It feels like yesterday that I went along to Function360 in Moorgate for a much needed Sports Massage but apparently records show that it was all the way back in August. Since then, I had a much needed vacation before…
