Scrolling through Facebook just now I saw someone who’d just got their new velopac ridepac asking “What do you all use your velopacs for?” and it reminded me of when I got my new bike a few years ago and…
NEW! KISE RidePacs for Cyclists & Outdoorsy Types
When I first shared this, it was with the trepidation that I imagine any new parent would be feeling. When you’re about to launch something into the world with no idea what the results will be… correct me if I’m…
Couch to 5k (C25k) Bingo Challenge
Back in June 2020, I started the 9 week Couch to 5k (C25k) journey. And I have a confession to make; I made it to week 7, eventually week 8 and then I fell off the wagon. Now this isn’t…
How To Enter Virtual Running Challenges
We’re in unprecedented times right now where races and events are being cancelled or postponed, left, right and centre. And rightly so with the increased risk that gathering in crowds creates. Currently though, in the UK, we’ve not (yet) been…
How To Choose The Best Bike Insurance Policy
In just under a months time, I will be in sunny Lanzarote, swimming, running and riding my bike. I figured it would be a more enjoyable experience to take my own bike which means, it’s about time I sorted out…
Get Inspired To Take Your Workout Outdoors
If you read my feature in the Metro from the Summer, you’ll know I swear by getting sweaty outdoors but it wasn’t always that way. A few years ago, you’d be hard pressed to catch me training outdoors especially if…
