A few weeks ago I got to pop along to a Christmas in July event hosted by Merchant Gourmet. Like me, you may know them better for their pre prepared Puy lentils which are amazing to add in salads but…
Tropical Noodle Salad with Chicken Recipe
Over the last couple of weeks I’ve become a statistic. The statistic is that three fifths (61%) of Brits admit to buying their lunch from a supermarket; me included. Eight in ten (82%) also admit to eating lunch ‘al-desko’. Hmmmm….
#SuperPoweredYou Almond and Cacao Smoothie
Good morning, afternoon, or be it evening where you are! I just actually had this smoothie as a kinda dinner substitute so I’m selling it for any time of day! I’m part of The Orchard Programme run by Tesco where…
Paleo Mint Chocolate Chip Smoothie Recipe
I’m in the middle of writing a post about what I typically eat in a week when I realise I’ve never shared this mint chocolate chip smoothie recipe that I practically live on! I sometimes have it on it’s own…
VitaCoco Coconut Oil Coco Bites Recipe
When I went along to the Nike Women’s 10km earlier in June as part of the VCCO team, I popped along to the stand and had a nibble on the Coco Bites they had prepared. I thought they were delicious…
Cherry Berry Cacao High Protein Acai Bowl
Ingredients 1/2 cup almond milk 1 tsp Acai powder 1 large frozen banana 1 serving of neutral taste protein powder (I used Paleo Protein from Bio-Synergy) 1 tbsp cacao powder 1/4 avocado dash of vanilla (optional) small handful of kale…