Although I have managed to get out on two wheels during September it hasn’t quite gone to plan. I made it to Amsterdam for the day touring on an e-Bike and I also made it to the Velopark for a…
Ideas To Help You Come Top of the Class
For those of you still living that student life, or like me, have made a return, you’ve either already had your exam results (and hopefully breathed a sigh of relief) ooooor, they are impending… Well personally, I’m happy to report…
Camping Essentials For Your Next Sportive
Y’all know I’m into cycling, right? …But what about camping? …Well, my experiences of camping as a teenager were never great ones and I have school trips to thank for that. My only experience of camping as an adult was…
Summer Skincare Routine & My USANA Results
A little while back on the blog I shared a post about how I was Spring cleaning my routine with the help of USANA. I completed a 28 day test period of a supplement routine specifically created for me to…
Heart Health | Know Your Blood Pressure
It’s become the norm to track so much of our daily lives – how many steps we take, what we eat, how many calories we’ve burnt while working out – yet, 20% of us don’t even know that we’re walking…
Spring Cleaning My Health with USANA
A few months ago, I shared with you my discovery of the link between me stopping the contraceptive pill and the worst outbreak of cystic acne I’ve ever had in my life. Since then, I’ve been working on looking after…
