Although Autumn and Winter fall the same time each year, somehow they always seem to creep up on us. Since I’m not the biggest fan of heading outdoors when it’s cold outside, I’ve had to learn what to wear for…
Nike React Pegasus Trail 4 GORE-TEX Review – Women’s Running Shoe
I’ve loved every minute of testing and writing this Nike React Pegasus Trail 4 GORE-TEX Review! These women’s trail running shoes came highly recommended and have not disappointed… So Nike just dropped the latest iteration of the Pegasus Trail running…
Project Run Fearless – Training vs Running Shoes
I’ve been through a fair few running shoes in my time which has inevitably resulted in me knowing what I like in a running shoe, what I don’t like and balancing that with what works for my feet. Whenever I…
Essential Warm-Up Tips For Autumn Running with Very
As our Summer draws to a close, it’s time to get prepared for running in the Autumn. Although it will be a fair bit chillier, maybe even wetter, the sun might still shine and it could be argued, it’s the…
Tips To Avoid Running Injuries
With the recent return of parkrun, the inspiration of the Tokyo 2020 Olympics and the need to get outside, I think I’m finally getting my running mojo back. But I don’t wanna get too excited and end up with a…
Best Hacks For An Ethical & Sustainable Fitness Routine
As far as I’m concerned, everyone has their fight to fight, right? I’ve been doing my bit as much as I can for the causes closest to my heart but behind the scenes, I still try to contribute to other…
