I’ve loved every minute of testing and writing this Nike Pegasus Trail 3 GORE-TEX Review! These women’s trail running shoes came highly recommended and have not disappointed… One of my favourite places to run is my local parkrun course on…
Project Run Fearless – Training vs Running Shoes
I’ve been through a fair few running shoes in my time which has inevitably resulted in me knowing what I like in a running shoe, what I don’t like and balancing that with what works for my feet. Whenever I…
Essential Warm-Up Tips For Autumn Running with Very
As our Summer draws to a close, it’s time to get prepared for running in the Autumn. Although it will be a fair bit chillier, maybe even wetter, the sun might still shine and it could be argued, it’s the…
Tips To Avoid Running Injuries
With the recent return of parkrun, the inspiration of the Tokyo 2020 Olympics and the need to get outside, I think I’m finally getting my running mojo back. But I don’t wanna get too excited and end up with a…
Best Hacks For An Ethical & Sustainable Fitness Routine
As far as I’m concerned, everyone has their fight to fight, right? I’ve been doing my bit as much as I can for the causes closest to my heart but behind the scenes, I still try to contribute to other…
How To Layer For Running in Cold Weather
Although we know when Autumn and Winter are due – somehow they never fail to surprise me! Since I restarted couch to 5k just over a month ago, I’m expecting to finish around Christmas day so I’ll definitely be running…
