Whilst on my journey to learn to swim so I could take part in my first ever triathlon, I came across Swim Dem Crew. They ended up playing a pretty crucial role in my journey; it was with them that I first…
#GetSpeedoFit Challenge 2015: Halfway Point
Somewhere, I heard a statistic that it takes the average adult 20 hours of lessons to learn how to swim. I’ve probably just about hit that milestone in lessons so I guess that might technically mean I can swim? If…
5 Things No One Tells You As A New Swimmer
Six months down the line from taking up the challenge to swim and I’ve learnt a few lessons which I wanna share with you here! None of this is necessarily a secret, just things that you forget about when you’re…
#GetSpeedoFit – Train and Race Team Speedo
It’s 8am on a Sunday morning and I’m not gonna lie, I would rather stay in bed than do anything else. But, this isn’t just any Sunday. It’s the day that I get to head to the London Aquatics Centre…
5 Triathlon EssentElle’s
So after my amazing journey to triathlon {read about that here} and saying all my Thank You’s, I wanted to give a shout out to the little things that made a big difference come race day. I picked out my top…
#GetSpeedoFit Challenge 2015
Swimming has been my biggest challenge this year and I’m even more excited to join forces with Speedo and Women’s Health UK to take part in the #GetSpeedoFit Challenge for 2015! I’m one of four Challengers – meet Amy, David…
![ad | Q: What’s the one thing that gets you through your [active] day, but you barely notice it?! 👀
A: great kit that fits, moves with you and makes you feel good 🤩
Well, Athleta has finally landed at Next and is available to shop from @nextofficial with next day delivery 🎉 Come spend the day with me, as I put some of my favourite pieces through their paces…
Chilled out morning routine, followed by training clients online before checking in on emails. A lunchtime walk is great post lunch to reset and regain focus for the rest of the day. Then to end my day with some Yin yoga is my idea of the perfect day.
Now tell me you wouldn’t do yoga for an excuse to wear this all in one, Athleta Jumpsuit?!
𝘱.𝘴. 𝘵𝘩𝘦 𝘨𝘦𝘴𝘵𝘶𝘳𝘦 🫶🏾 𝘢𝘵 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘪𝘴 𝘬𝘯𝘰𝘸𝘯 𝘢𝘴 𝘵𝘩𝘦 ‘𝘺𝘰𝘯𝘪 𝘮𝘶𝘥𝘳𝘢’, 𝘢𝘯𝘥 𝘪𝘵 𝘪𝘴 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘭𝘺 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘧𝘰𝘳 𝘴𝘪𝘭𝘦𝘯𝘤𝘪𝘯𝘨 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘧𝘰𝘳 𝘩𝘢𝘳𝘯𝘦𝘴𝘴𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘱𝘰𝘸𝘦𝘳 ✨ 𝘛𝘩𝘪𝘴 𝘮𝘶𝘥𝘳𝘢 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘴𝘢𝘪𝘥 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘰𝘧 𝘤𝘢𝘭𝘮𝘯𝘦𝘴𝘴, 𝘴𝘢𝘧𝘦𝘵𝘺 𝘢𝘯𝘥 𝘵𝘳𝘢𝘯𝘲𝘶𝘪𝘭𝘭𝘪𝘵𝘺 𝘸𝘩𝘪𝘭𝘴𝘵 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘶𝘴 𝘵𝘰𝘩𝘢𝘳𝘯𝘦𝘴𝘴 𝘰𝘶𝘳𝘱𝘰𝘸𝘦𝘳 𝘢𝘯𝘥 𝘴𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘰𝘶𝘳 𝘥𝘪𝘷𝘪𝘯𝘦 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘪𝘵𝘺.#nextwomenswear #activewear #powerofshe](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
