After the massive shift we’ve seen in the fitness industry from in-person to online, the need for a good setup of digital equipment has increased, even for individual Fitness Instructors. And one of the most important pieces of digital equipment…
Best Speed and Cadence Sensors for Zwift
Since signing up to Zwift and riding on the platform more consistently, it’s been fun to have more and more women in my community join in. As not all are road cyclists, not everyone has a smart trainer, so we’ve…
Wahoo TICKR X Review (Heart Rate Monitor)
Been a few weeks now since I received the Wahoo TICKR X heart rate monitor, which I’ve been putting to the test mostly on indoor Zwift rides and outdoor rides. Your heart rate is the most accurate measure of workout…
12 Zwift Cycling Tips To Get You Started
It’s crazy to think that the last time I got a decent outdoor ride in was in Lanzarote at the end of February ’20. It seems like a lifetime ago, but I’m even more grateful I got that opportunity to…
Spin E-Scooter Rental Launch, Essex
November 2020 saw the launch of an e-scooter trial in Basildon, by Spin and it’s just the first of six Essex locations in total. I shared my experience on Instagram, about exploring Basildon on the e-scooter and a couple of…
Best Workout Headphones For Indoor Workouts & More
Although at the start of lockdown I was moving considerably less, I eventually found my stride through teaching my own online classes and creating a training plan I could stick to. My weeks have been packed with up to ~10…
