Open up Google and search for Fitness Trackers, you’ll get hundreds of results ranging from the downright rubbish to the insanely expensive models the pros use. Don’t let the vastly different price points get you into a muddle. Let’s take…
Fiit App Review – Everything You Need To Know
You know I love a good home workout – you’ll never be short of them if you keep up with the content on the blog. I do often wonder if any of us are more likely to workout at home…
Are You More Likely To Work Out At Home?
Sometimes, you need to have your cake and eat it to get results. I found a journal (Jakicic et al, 1999) which compared the results of long bouts of training, short bouts of training, and short bouts of training using home…
The Samsung Galaxy Watch
Personally, I like to think I’ve tried every fitness tracker going; it even got to the point where I didn’t want to wear another one. Then along came smart watches like the apple watch which had all the capabilities of…
Suunto Spartan Trainer Wrist HR Review
Wearing the Spartan Trainer Wrist HR GPS watch in Ocean …in the ocean Just when I thought I’d tried every fitness tracker and GPS under the sun, along came Suunto with their Spartan Trainer Wrist HR. It was perfect timing…
Everything You Need To Know About The MealPal App in London
When UberEats launched, you know I was all over that! Working as a freelancer in fitness means I’m always running around town and quite frankly it’s just amazing when lunch is less of a hassle (cos you know, I’m not…
