Since I started riding as an adult, I’ve always worn a cycling cap. The main reason, if I’m honest, is because I like the look – aesthetically – on me. Also, with natural hair under a cycling helmet, a cycling cap…
What To Wear For A Duathlon – Beginner Kit List
If wondering what to wear for a duathlon – first event or not – I got you! Considering it’d been 7 years since I last took part in the London Duathlon and I’ve no real intention of taking part in another multisport…
15 Minute Home Workout – Full Body Strength Routine [+Video]
There literally is no time like the present to make changes which can impact your health, fitness and overall wellness. A quick 15 minute home workout is one of the best places to start and I’ve got one for you…
How To Wear A Sports Bra & Choose The Perfect Fit
Since I learnt many years ago that 40% of women do not wear a sports bra when exercising, and when we do, 80% of us are wearing the wrong size bra, I’ve made it my goal to educate myself and…
Sweaty Betty Sale Alert!
I’ve rounded up the best of the Sweaty Betty Black Friday sale right here for you! Including links straight to the best categories, best sellers and a must see edit! 25% Off Everything at Sweaty Betty Plus 50% Off Selected…
How To Style A Sweatshirt (6 Outfit Ideas)
The inspiration for this post came from a recent search on Pinterest I did – ‘how to style a sweatshirt’ and ‘sweatshirt outfit ideas’ – when trying to decide what to wear to an event. After recently updating my non-lycra…
