If we rewound to the start of 2022, I’d say my all time favourite adidas trainers were anything in the ultra boost family, but since then, I’ve road tested a fair few different pairs of womens trainers from adidas, and…
What To Do When You’re Struggling With Fitness Motivation
Each and every year like clockwork, the sales start for the Holidays and then all the fitness hype lands. But in recent years, it’s all felt a little different. It feels like more of a struggle than usual to find the…
Choosing The Best Sports Bras For Running
I feel like finding the best sports bra for running is kinda on par with the topic of using running shoes for running, and training shoes for training. People kinda know it’s important but we get distracted by pretty colours…
How To Layer For Running in Cold Weather
Although Autumn and Winter fall the same time each year, somehow they always seem to creep up on us. Since I’m not the biggest fan of heading outdoors when it’s cold outside, I’ve had to learn what to wear for…
WUKA Period Pants Review: No Holds Barred
It took me so long to be convinced about period pants and now? I’m a huge convert. Most of my experience has been with the WUKA period pants brand so I’m sharing everything I’ve learnt here. You can check out…
Get Your Running Back On Track This Spring
With lots of races and events having been postponed, it looks like Spring/ Summer 2021 is gonna be a busy one. And as a self confessed runner re-starter, I’ve let my running slip over the past couple of months even…
