Scrolling through Facebook just now I saw someone who’d just got their new velopac ridepac asking “What do you all use your velopacs for?” and it reminded me of when I got my new bike a few years ago and…
NEW! KISE RidePacs for Cyclists & Outdoorsy Types
When I first shared this, it was with the trepidation that I imagine any new parent would be feeling. When you’re about to launch something into the world with no idea what the results will be… correct me if I’m…
5 Activewear Essentials You Need in Your Wardrobe
Let me guess: one of your New Year’s resolutions is to improve your physical fitness in 2020. If it is, I don’t blame you. After all, there are many benefits to losing a few pounds and toning up post-Christmas, from…
Choosing A Good Sports Bra For Your Sport
Over the many years of having this blog and working in the Fitness Industry, I’ve tried and tested countless sports bras. I can humbly say, I know a good sports bra when I see one, and I know what to…
How To Get Into Triathlon
Way back in 2015, when I was about to tackle my first ever triathlon I thought to myself… what would I say to someone who is interested in taking on their first triathlon but just not sure?! So I put…
Essential Kit For Your Next Obstacle Course Race
Obstacle Course Racing (OCR) is continuing its rise in popularity in the UK; it is now common for everyone of all abilities to tackle one of the many OCR events taking place, from the fun and Wipeout styled Rough Runner,…
