After a couple of years of being “too busy” for a Whole30, I’m finally back! I’ll be updating my older content which breaks down how I found Whole30 and what I eat in a day typically. I think it’s great…
How To Choose The Best Diet & Make Lasting Changes
Way back in 2014, I attended FitPro Live in London which included a few professional talks. At the time of attending, I had just started the Whole30 ‘diet’; I think it was probably my first one. So it was interesting…
Easy Egg White Burrito (Whole30, Vegetarian)
I recently collaborated with Two Chicks for an Instagram post in which I needed to create something using their egg whites product. The brief was to come up with a recipe that would be suitable for those with an interest…
Beetroot & Mint Dip Recipe
This recipe from Kate has been sat on my blog for almost 5 years now and I’ve never once given it a go myself, which is mad! I had no doubt that the recipe was fab as all of Kates…
Paleo Mint Chocolate Chip Smoothie Recipe
I’m in the middle of writing a post about what I typically eat in a week when I realise I’ve never shared this mint chocolate chip smoothie recipe that I practically live on! I sometimes have it on it’s own…
#Whole30 with The Whole30 Book
Hooray! I have officially finished my fourth round of Whole30! Unfortunately I woke up on Day 31 a little under the weather so didn’t feel much like celebrating. I did however treat myself with 3 Lindt truffles and one diet…
