I think every family has their own traditions over the holidays that they create over the years, and for me, Christmas shopping at Boots has been a part of mine. I specifically remember one Christmas some years ago where I…
How To Layer For Running in Cold Weather
Although we know when Autumn and Winter are due – somehow they never fail to surprise me! Since I restarted couch to 5k just over a month ago, I’m expecting to finish around Christmas day so I’ll definitely be running…
6 Ways To Stay Fit & Well This Winter with Very
I’m pretty sure most years when the weather turns a little colder, I find myself picking up the odd cold or virus. When this happens, it usually results in a set back in fitness and training. But this year, I…
NEW! KISE RidePacs for Cyclists & Outdoorsy Types
I’m writing this post with the trepidation that I imagine any new parent would be feeling. When you’re about to launch something into the world with no idea what the results will be… correct me if I’m wrong! When the…
Choosing The Best Smart Trainer For Riding Indoors
Over the years that I’ve been cycling, I’ve had a little bit of experience with indoor cycling trainers. My first experience was through the blog when I chose to hire an indoor turbo trainer as part of my training for…
How To Keep Your Fitness On Track Over The Holidays
It might be too early for some, but let’s be honest, we’re kinda used to the end Halloween signalling the beginning of the Holiday season. At this time of year, I dunno about you, but it’s not easy to hold…
![[AD] Vegan or Vegan-ish?! ...here's some inspo for you. And it's all made from scratch 🙌🏾 ...Vegan Loaded Maple NaanHave loved trying some of the recipes in the @maplecanadauk #NourishedByNature digital booklet. It's also packed with nutritional tips, workouts and mindfulness guidance 💫 grab your copy via the link in my bio.The main sources of fuel for your muscles and brain are carbohydrates. This vegan Maple naan, with your favourite vegetables makes for a quick and delicious healthy snack, perfect following any workout!What veggies or other toppings would you add?! 😋#veganuary #plantbasednutrition #plantbaseddiet #fuelyourfeelgood #whatveganseat #healthyfood #eatwellbewell #fitnessjourney #easyrecipes #flour #flourpower #nutritiontips #nutritionalfoods #foodbloggers #foodforfoodies #carbsarelife #eatdeliciousfood #getinmybelly #realfood #inmykitchentoday #wholefoods #MakesMeWhole #veganeats #quickmeal #fitfoodie #healthyfoodshare #bonapetit #huffposttaste #allveganeverything](https://www.keepitsimpelle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
