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keep it simpElle

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Train with Elle
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Lifeline Trainer Table In Action

February 6, 2021

About Elle

I'm Elle; a 30-something Fitness Professional and Entrepreneur based in Greater London (Essex) who loves to cycle, sweat and run. keep it simpElle is your online fitness studio, fav smoothie bar and weekly health magazine all rolled into one.

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Hang out at the Smoothie Bar

Workout tips, the best bits from behind the scenes and all the pre-class banter, straight to your inbox every fortnight. How does that sound?

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Hang out at the Smoothie Bar

Workout tips, the best bits from behind the scenes and all the pre-class banter, straight to your inbox every fortnight. How does that sound?

Behind the scenes

Let’s connect on Instagram

Anything you didn’t know?! 😝 …have we hung

Two weeks ago I had no idea what padel was. Now, I

NGL, I’ve spent much of 2023 feeling stuck. But

You prob don’t know, cos I haven’t told anyone

ad | for the past year (at least) I’ve worked ha

I’ve only got one requirement when shopping for

Yday was my first time at the Influencer Marketing

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The professional insight into health & fitness
that we all need

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Resources

Support KISE on Ko-fi
Loughton Running Meet Up
Shopping Quick Links
Race Prep Guide

Types of Foam Rollers

Quick Desk Stretches

Best Cycling Warm Up

Lifeline Trainer Table In Action

The professional insight into health & fitness
that we all need

Hang out at the Smoothie Bar

Behind the scenes

Quick Links

The professional insight into health & fitness that we all need

Resources

The professional insight into health & fitness
that we all need