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keep it simpelle

The professional insight into health & fitness that we all need

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keep it simpelle

The professional insight into health & fitness that we all need

learn more

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Hello, I’m Elle

I’m a UK fitness professional and entrepreneur who loves to cycle, sweat and run whilst keep it simpElle is your online fitness studio, fav smoothie bar and weekly health magazine all rolled into one.

Here, we celebrate what our bodies can do, what they can achieve & where they can take us.

Whether that’s with a marathon a month, or squats in your front room after a day at your desk. No matter where you are in your fitness journey, this lil corner of the internet is a home for you.

the full story

What they’re Saying

It’s been amazing training with Elle during and after lockdown. She promised to get me out of lockdown strong and she did! Her high energy and variety in the approach to her classes kept me coming back for more and I managed to achieve way more than I thought possible in terms of my fitness goals without setting foot near a gym.
Carmel
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Stephanie Bennett
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Caroline Richmond

What they’re Saying

I’m loving the sessions, thanks for the encouragement and high energy during the sessions

Wande

I have tried all classes and love them all, but my favourite is foam rolling. Regular rolling with Elle has improved my muscle tightness. I really admire Elle she knows her stuff. Come and join us – what have you got to lose?

Jane

Elle’s classes and one-to-ones have kept me fit in mind and body throughout this year. I’m not sure how she does it, but whilst doing real fitness work and learning new limits, she manages to create a teaching energy that is firm, calm and strangely relaxing even during the hard bits! I think it’s the feeling that she knows you can do it, and that feels GREAT.

Karen

A GLOWING recommendation given to me about you and your classes meant I HAD to try them! I’m so glad I did KeepitsimpElle is the safest and friendliest virtual fitness ‘bubble!’. You encourage me to push myself, but actively reiterate that this needs to be through working WITH my body and listening to how the hell it feels that day!

Leah

I love doing Elle’s foam rolling classes. My muscles feel straightened out and vital. And, it’s nice to have a bit of banter with Elle and the group for a change of pace in the new ‘work-from-home’ rhythm. Highly recommend!

Bridget

Loved the foam rolling session. Was something I did regularly through lockdown and now use the youtube video when I can’t make a class. Really informative and I know the importance of foam rolling after workouts.

Melissa

I believe your style has a lot to do with my commitment to this. I have tried several times and this time I really feel I am up for the challenge of shedding this baby weight. Thank you!!

Fola

It’s been amazing training with Elle during and after lockdown. She promised to get me out of lockdown strong and she did! Her high energy and variety in the approach to her classes kept me coming back for more and I managed to achieve way more than I thought possible in terms of my fitness goals without setting foot near a gym.

Carmel