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Guest Post: Exercise Your Lady Marmalade
The Early Bird catches the worm
So you think you’re fit, huh?!
NTC Supercharge Week Feb 4-10
Hooping around in January…
Pole Position; Intermediate 1 (Week 5)
Pole Position; Intermediate 1 (Week 4)
Pole Position; Intermediate 1 (Week 3)
Pole Position; Intermediate 1 (Week 2)
Friends in high places ;)
Pole Position; Intermediate 1 (Week 1)
How I Began With Pole Fitness
Perfect Form: How To Do A Push Up