Is it me, or is time speeding up?! It’s been 4 months since my last update back in February, chatting all things Winter and since then, well, a lot has gone on ‘behind the screen’. I’ve even managed to squeeze…
Beginner Triathlon Preparation | Dotiv The Podcast Feature
Way back in 2021, I decided to sign up for my first Triathlon, which was the 25th anniversary Windsor Triathlon. Now, this won’t be a big deal for most people but for me, it was a game-changer. I had to learn to…
A Little Life Update | Winter 2022
Well, hello February. I’m honestly so happy to see the back of January – it was a pretty intense month. And now I’ve had a moment to catch my breath, it’s time for a ‘lil life update… since my last…
How To Run A Successful Fitness Business in 2022
Having been running the Zoom and Online Fitness Instructors community on Facebook for nearly two years, I’ve noticed that every now and again, someone (we) need a bit more than just technical support. Because we’re navigating how to run a…
Bigger Than You Podcast Feature
It’s been a while since I’ve been on a podcast, but last year when Julie Creffield put feelers out for podcast guests, someone actually requested me! Someone, requested, little old, me! I booked in the recording date, had a blast…
How To Attract New Clients And Keep Your Regulars Hooked To Your Classes
Keeping attendance rates high is the bedrock of a solid fitness and wellness business of any size. This means growing a client base that is the right size for your business and also suitably resilient. Typically, businesses run into trouble…
