Can you believe it?! We are pretty much half way through February of 2015! It’s a big month for me, it’s the month I get to put my training into action. Remember, it’s my month of FOCUS. Here’s what I’ve…
Swimfit at Nuffield Health
Somewhere, somehow, on the webosphere, I came across the Swimfit class which launched in this New Year at Nuffield Health Clubs. I’m currently taking swimming lessons once per week but to progress faster I need to get in the pool…
FitPro INSIDER: Fake It Till You Make It
Just a few weeks ago I took over teaching a class at a new gym. When I turned up that Tuesday lunchtime, it dawned on me that I was familiar with this class. I’d been before and taken it myself….
Elle About Town, May & June 2014
Almost at the mid point of 2014 already…I’m not even sure how this happened! 4 months left till my 30th birthday but right now I am focusing on having a summer to remember! That involves feeling good both inside and…
Elle About Town, March & April 2014
March was pretty much a blur of work, work and more work! It was difficult to fit training around it all never mind do anything exciting! …I’ve tried hard to restore some balance come April and am focusing on events…
INSANITY Live @ Reebok Sports Club
We all have a friend or know of someone who is doing the insanity workout, right?! 3 months of what sounds like torture according to their tweets and Facebook posts. By the end, they are looking and feeling great?! I…
