“The Best Workout in the World” welcome Now that’s a big statement…and when Barry’s Bootcamp landed in London I was eager to try it! I finally made it… 10pm Wednesday night: Set alarm for 6.30am 10:30pm: Go to bed 6.10am…
Training at The Altitude Centre, London
As I write this post, I am tucked up in bed, yawning over and over again. It’s just gone 8pm and I’m looking forward to bed time yet I am smiling after my session at the Altitude Centre. I rocked…
Power Plate EssentElle's
By now you must know that I work at a great studio in Central London teaching Power Plate classes, right?! Said studio kindly donated a free class to each of the attendees at my keep it simpElle Supple Strength class…
Elle About Town, October 2013
Been doing a fair bit this month (so far already) so thought I would just share with you now! Events: #CHOSpin at Boom! Cycle Shoreditch Our friends at Chobani organised a great evening of spinning for a group of fitness…
Keep it simpElle Supple Strength Class – October 9th 2013
“Mighty oaks from little acorns grow” – Just over a year ago, I had no idea where Keep it simpElle would be by October 2013; but what I do know is that I’ve worked damn hard to make this a…
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