After I kissed some mud with Black Tower, who are the official sponsors of the obstacle (pictured above) and Tough Mudder itself, jumped in mud, slid in mud, fought in mud (yup, me and Jenny… should’ve caught my IG stories!!)……
Styling Natural Hair For Cycling
It’s been a while since I did a whole post all about hair… back in 2016 after reading an article about natural hair I was compelled to write this post where I shared my opinion and busted a few myths…
How To Get Started With Mountain Biking
During Bike Week which took place in June, I went along to Lee Valley Velopark for their Bikes and Bakes event. It was a chance to get involved in a plethora of cycling activities and eat cake, which is one…
Adidas City Run One Hour 17.6.18
My mum always says that “it’s better to be born lucky than rich” and honestly, I think she has a point. I had no intentions of running the City Run One Hour event as I literally haven’t been running at…
Why Rest Should Be On Your Training Plan
I’m sitting here in a tent, in the middle of Somerset writing this post; the plan was initially to ride a day of the Tour of Wessex but then University deadlines looming took priority. The whole event lasts 3 days…
How To Stand Out As A Sports Therapist
If you’re already a qualified Fitness Professional, like me or you’re looking to join the industry then becoming a Sports Therapist might have been on your radar already. It seems however that it’s a contentious issue being a Sports Therapist in…
