It’s been about 5 or 6 years since I left my role in Sport Development, however, in all that time, I never lost my passion for health, fitness, sport and wellbeing. Since then, I’ve managed to see so many more…
Is Tough Mudder 5km A Decent Intro To OCR?
After finishing the Tough Mudder 5km on Saturday 24th March, Alicia joked about how much real life was reflected in the event as we walked back to the station… you know, like all the obstacles in your way, how you…
ihateironing Review & Tips on Balancing Life
This is a Public Service Announcement: School’s out for the… well, Easter. That’s right, exams are over and I have about 3 weeks till I return to my studies (which will also be double the workload again for my final…
Best Food Spots To Use Your Student Discount
Guys, as tough as student life has been the past 6 months, in between all the lectures, reading and revision it definitely has some perks. I have been living the Van Wilder life since Sixth Form tbh (if you know,…
What To Look For When Hiring a Personal Trainer
If you’re thinking of making some fitness-based lifestyle changes, be it for an upcoming holiday, wedding, or simply to feel great in your body, the process of finding the right Personal Trainer can be daunting. The health and fitness industry…
Myofascial Release Therapy at Function360
It feels like yesterday that I went along to Function360 in Moorgate for a much needed Sports Massage but apparently records show that it was all the way back in August. Since then, I had a much needed vacation before…
