There is nothing I love more than a good nights sleep. I’ve covered the topic a few times on the blog – discussing sleep in relation to training as well as sharing expert tips to get a good nights sleep….
ASICS London 10km 2021 Race Review | Returning To Mass Participation Events
On Sunday 25th July, 2021, the first major mass participation running event took place in London. When I was offered a place to run the ASICS London 10km, I felt like I couldn’t miss this opportunity. Formerly known as the…
WUKA Period Pants Review: No Holds Barred
It took me so long to be convinced about period pants and now? I’m a huge convert. Most of my experience has been with the WUKA period pants brand so I’m sharing everything I’ve learnt here. You can check out…
King Alfreds Way Cycle Route | Bike-packing Day Trip
Just a matter of a few weeks ago, I’d never even heard of the King Alfreds Way cycle route. But now, I’ve cycled a (very small) part of the 350km circular off-road route while working with Rutland Cycling on their…
Myprotein Samples You Need To Try This Impact Week
Gone are the days of being sucked into buying a boiled egg on a tiny bit of spinach for £2 in Pret because it’s called a ‘Protein Pot’. I’ve tried to be more savvy with my purchases and Myprotein have…
Best Webcams for Fitness Classes (& Logitech Brio Review)
After the massive shift we’ve seen in the fitness industry from in-person to online, the need for a good setup of digital equipment has increased, even for individual Fitness Instructors. And one of the most important pieces of digital equipment…
