I’ve never seen track cycling. I’ve never heard stories about track cycling. I’ve never ridden a fixed gear bike. I’d class myself as a slow cyclist. And I’m not known for taking risks. So how do you ask yourselves, did…
Up at The O2
Brief: The best places to go in London. Yup, that’s a pretty broad brief right?! But when I was asked by the hotel group Millennium to contribute to a guide, I knew exactly where I wanted to go! Up at…
Swimfit at Nuffield Health
Somewhere, somehow, on the webosphere, I came across the Swimfit class which launched in this New Year at Nuffield Health Clubs. I’m currently taking swimming lessons once per week but to progress faster I need to get in the pool…
Ozeri Rev Digital Bath Scale Review
You’ll know by now that I’m not a huge advocate of weighing myself. Once every two or three months on average is how much I do and usually it’s half dressed as I run through the changing rooms of the…
Yoga for Fitness Professionals Book Review
Being a Fitness Professional who also loves to dabble in yoga, when I came across this book it was as if it was meant for me. After taking the Supple Strength course with the YMCAfit last year, a blend of…
3 Kitchen Utensils Every Whole30-er / Paleo-er Should Own
After completing the Whole30 challenge, I decided to share with you a few of the kitchen contraptions that helped me survive! In no particular order: 1. Mandolin Slicer This was an interesting purchase, recommended by Leah of Naturally, Leah. It…
