Flying with a bike was literally a source of anxiety for me in the build up to attending the TriLiving triathlon training camp in Lanzarote, back in 2019. Tip – scroll to the very bottom for the TL;DR – How…
5 More Strength Exercises For Beginners (Part Two)
If you’re wondering where to start with some beginners strength training at home, I got you. This article is part of a series covering strength exercises suitable for beginners, which can be easily built into your own strength training programme….
5 Ways To Use Your HoverBar Tower iPad Stand
Spoiler alert – it’s the perfect iPad stand for in bed, but we’re gonna talk about some other ways to use the HoverBar Tower in fitness, before we get to Netflix and chill! I’ve had the Twelve South HoverBar Tower for…
5 Strength Exercises For Beginners (Part One)
Wondering what are the best strength exercises for beginners and where to start with training? I got you. Strength training is probably the most underestimated form of exercise, yet is great to add some variety to your weekly activities. Not…
HigherDOSE Infrared Sauna Blanket Review
I recently dusted off this HigherDOSE Infrared Sauna Blanket after it’d been sitting in my hallway for… well, probably a couple of years. I was sent it to try out and to share a review with you but life got…
Nike Pegasus Trail 5 GORE-TEX Review – Women’s Running Shoe
After running in, testing and loving previous versions of the Nike Pegasus Trail 5 GORE-TEX, I’ve kept this post updated as and when I’m able to purchase and test the latest model. These women’s trail running shoes are always highly…
