When it comes to what to wear cycling, one of the greatest debates is whether to wear bib shorts or non bib / regular shorts on the bike. When I first started cycling, I was 100% on team shorts but…
What To Wear Running On Your Period
I recently shared how I chose a half marathon race day strategy based on where I was in my menstrual cycle, and it seems that running on your period, or your period landing on your race day can cause some…
Maintaining A Healthy Smile
In the past 6 months alone, I’ve spent more time in a Dentists chair than I think I have my whole life. And it’s only been in the past couple of years that I also added seeing a Dental Hygienist…
Last Minute Gift Guide For Active Individuals Under ยฃ100
I hadn’t really planned on sharing a gift guide this Christmas, then I figured why not?! Someone out there might still be looking for some last minute inspiration! I’ve picked a few things, all of which I have tried myself…
Symprove: The Probiotic Everyone is Raving About
I’ve used Symprove Probiotic a few times now and I actually think it’s one of the best probiotic, gut health products I’ve ever discovered. Read my review to learn about my experience and your options on where to buy Symprove….
Wahoo Headwind Review | Wahoo KICKR Smart Fan
When I got the Wahoo KICKR Headwind Smart Fan back at the start of 2020, I really didn’t think it was gonna be that special. I remember the first thing I did was to test how high the highest setting…