It’s a myth that your natural hair routine has to be a rigmarole, and that using heat is detrimental. My simple co-washing routine has served me well for over a decade now and products like a heated hair straightening brush can be…
Choosing The Best Period Underwear For Heavy Flow
As someone who has heavy flow days during my period, and having tried a number of brands of period underwear, I feel I’m somewhat of an expert when it comes to choosing the best period underwear. I actually now own…
8 Of The Best Changing Robes For Outdoor Adventures
I remember when dryrobes became a thing – and now dryrobe is basically a verb, for describing a changing robe. I bought my dryrobe during 25 hours of racing at Red Bull Timelaps in 2019. The weather was biblical, I…
Learning To Swim As An Adult Was The Best Thing I Ever Did
Swim England recently launched a campaign called ‘England Swims’ and it instantly made me nostalgic remembering learning to swim as an adult. Learning to swim as an adult in my thirties, was undoubtedly one of the hardest things I’ve ever…
Beginner Triathlon Preparation | Dotiv The Podcast Feature
Way back in 2021, I decided to sign up for my first Triathlon, which was the 25th anniversary Windsor Triathlon. Now, this won’t be a big deal for most people but for me, it was a game-changer. I had to learn to…
Top Beaches In Barbados For Swimming
Incase you missed the memo, I’ve just returned from a vacation in Barbados. I haven’t been home (I was born in Barbados) for around 6.5 years and now I think I’m hooked again. It’s the perfect opportunity to see my…
