Firstly, I’d like to start by stating that every day has the possibility of being pancake day for me, but as most jump on the bandwagon for this yearly event, there really is no better time to share a new…
Chocolate Protein Overnight Oats Recipe
When I saw a recipe on Planet Organic for Overnight Oats, I knew I had to create something similar right there and then! I had a 7am start the next day, meaning a 5am alarm and not much time for…
Cherry Berry Cacao High Protein Acai Bowl
Ingredients 1/2 cup almond milk 1 tsp Acai powder 1 large frozen banana 1 serving of neutral taste protein powder (I used Paleo Protein from Bio-Synergy) 1 tbsp cacao powder 1/4 avocado dash of vanilla (optional) small handful of kale…
January Greens Smoothie
I’m not a big fan of January. Once Christmas is over, I feel like winter should be too. But it isn’t. Because January happens. And January is the month of detoxing and smug resolutions, isn’t it? So nobody’s allowed to…
Veg Salad Bowl Recipe
Just looking at this recipe makes me feel hungry…since the start of 2014 I have been what I called ‘pseudo-vegetarian’ – vegetarian by choice, when the feeling takes me…but eating non vegetarian products should I wish! …It’s funny, when something is not forbidden…
Vegan Raw Choccy Mousse Recipe
Kaitlin emailed me this yummy recipe to share with y’all and as I was typing it up quickly ready to be published before I hit my first ever Crossfit class I decided I would make it right there and then!…