I’m back with Part 2 of ‘Powerplates with Elle’ – a second video created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in…
Powerplates with Elle – Part 1
Here it is…finally! My first exclusive workout video for ‘keep it simpElle‘! After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in the corner of your gym which…
Barry's Bootcamp London
“The Best Workout in the World” welcome Now that’s a big statement…and when Barry’s Bootcamp landed in London I was eager to try it! I finally made it… 10pm Wednesday night: Set alarm for 6.30am 10:30pm: Go to bed 6.10am…
Help Homeless Women Find Their Feet
If Santa brings you some shiny new running shoes or clothing this Christmas, a new charity that encourages women experiencing homelessness to try running will happily take the old ones off your hands. A Mile in Her Shoes (AMIHS) creates,…
Quick Burpees vs Kettlebells Workout
No matter what day of the week, the weekend is always on it’s way! And I’m resurrecting this quick workout from the archives – a burpee vs kettlebell challenge which will take less than 10 minutes (don’t quote me!). Whether…
Cross Country Skiing Weekend, Levi Finland
This weekend, we drove north west to the ski resort, Levi, where I got to try my hand at cross country skiing. I’m pretty sure I didn’t even know that this sport existed until I visited Levi in February of…
