In My Skin || Part II, I Wear Make Up In The Gym

You might not even have noticed, but I started this series on part two. Part one is half written in my drafts. It’s been like that for weeks, and weeks. And until I can find the right words to put down, I won’t publish it. As a result of that post though, there were topics that I wanted to cover because although I’m not certain, I think I’m not alone.

In My Skin ||

Over the past couple of months, I’ve noticed a few blog posts come out about how to cure acne / blemish prone skin. As someone who has suffered with spots for as long as I can remember (i.e since primary school) I always eagerly click the link to learn what is new. The last couple of posts have said the same thing… I took this drug, with so many side effects but it cured my skin. I’m so happy it’s worked for those individuals but I don’t think that’s for me.

I spent over 6 months on antibiotics at one stage. Then I spent, I can’t remember how long, using a cream that needed to be refrigerated and basically made the skin on my face fall off. Both methods worked well until I stopped.

The best period of clear skin I can remember was when I did a five day juice cleanse. But the moment I started eating again, the spots came back. Thinking about this makes me feel that my skin issues are linked to the food that I eat but I really don’t eat that badly; I’m lactose intolerant so I avoid dairy as much as possible and my diet is in no way similar to that of me as a 7 year old, a 15 year old, or even me at 25 years of age.

I’ve tried every single spot product on the market I think. I came to the conclusion that products for spots actually give you spots. I mean, if they truly did clear up your skin then they would be putting themselves out of business, huh?! And we all know, a turkey never votes for Christmas!

My Skin Commandments 

1. Use the Oil Cleansing Method each morning and evening to cleanse my skin 

I came across this randomly {via this article} and instantly started doing it using organic extra virgin olive oil. I then added some tea tree oil and a blending oil mix I picked up. Within a couple of days, I ordered a specific oil mix for cleansing your face made from all natural oils. I instantly felt like this method made a world of difference to my face.

I use a flannel to wipe my face and wash it after each use. I recently got my hands on a muslin cloth for oil cleansing and it felt great the first time I used it as it gently exfoliates my skin at the same time. I still use a moisturiser but eventually I’m hoping to find a more natural product that I can use after cleansing.

2. Keep my hands away from my face

When you think about all the things you touch in a d ay …then you touch your face. I feel this contributes somewhat to any skin issues we have. I read somewhere years ago that if you must touch your face, use the back of your hand as that has had less contact with areas of bacteria etc. Makes sense.

3. Drink as much water as I can…

To hydrate my skin from the inside out. I put a glass of water on my bedside table each night and usually drink it when I wake up the next morning. I tried drinking apple cider vinegar for a couple of weeks but I wasn’t too fond of the taste and I didn’t really feel like I could see any huge benefits.

4. Use mineral based make up

I recently switched all my make up for mineral based products. I previously used an oil based foundation but from what I’ve read it seems this can block your pores. Mineral based makeup is supposed to be unable to get into your pores which is better for your skin.

These days, I rarely go anywhere without putting on foundation and mascara. If I have the time, I’ll add eyebrow pencil and blusher, sometimes lipstick if I’m going out, out! In my younger years, I wore much more make up but then I also exercised a lot less too!

My name is Elle and I wear make up in the gym. 

What’s your confession?! What products do you swear by for your face and skin?! 

Elle