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Let’s talk about body confidence

This post was contributed by Leila; a 27 year old body confidence and fitness advocate. She says: I’m passionate about making all women feel confident and find their inner girl power in tackling body image issues. I am also extremely…

How To Stand Out As A Sports …

If you’re already a qualified Fitness Professional, like me or you’re looking to join the industry then becoming a Sports Therapist might have been on your radar already. It seems however that it’s a contentious issue being a Sports Therapist in comparison…