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The Business of Fitness: Elevate London 2018
Business

The Business of Fitness: Elevate London 2018

It’s been about 5 or 6 years since I left my role in Sport Development, however, in all that time, I never lost my passion for health, fitness, sport and wellbeing. Since then, I’ve managed to see so many more…

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4 Tips to Prepare for Your First Half Marathon
running

4 Tips to Prepare for Your First Half …

So you’ve decided to take the plunge and run your first half marathon? Well done you, it’s a massive challenge and a really impressive feat to achieve! Running any sort of long distance takes stamina and focus and not just…

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Talking Tax & Expenses For Fitness Professionals
Fitness

Talking Tax & Expenses For Fitness Professionals

The new tax year has started (6th April 2018) and if you’re anything like me, you still have some catching up to when it comes to tax and self assessments. It might seem like you have forever to submit your…

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Coffee, Caffeine & Fitness
Nutrition

Coffee, Caffeine & Fitness

When it comes to fitness, there is no denying that coffee plays a vital role in almost everything I do. When I’m cycling, my rides often begin with a coffee… they have a coffee shop interlude and are fuelled on…

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Get To Know The Misfit Vapor Smart Watch
review

Get To Know The Misfit Vapor Smart …

At some point in time, maybe during 2016/17, I gave up wearing fitness trackers. I gave up wearing anything on my wrists to be honest, bar an actual watch sometimes when I dressed up in “normal clothes”. There had been…

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