Skip to content
keep it simpElle
  • Home
  • AboutExpand
    • About Elle
    • Press
    • Support
  • BlogExpand
    • Business of Fitness
    • Cycling
    • Fitness
    • Food
    • Lifestyle
    • Running
    • Travel
    • Triathlon
    • Wellness
  • ShopExpand
    • Amazon Storefront
    • Shop My LTK
    • Shopping Quick Links
    • Free ResourcesExpand
      • Cycling Warm Up Guide
      • Race Prep Guide
      • Run Your Best 10km
      • Stretch & Recovery Guide
  • Train with ElleExpand
    • Book Online Classes
    • Menopause Coaching
    • On-Demand Studio Membership
    • Personal Training
  • Contact

keep it simpElle
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
Sort By:
  • No categories
  • Butternut squash chilli with quinoa

  • Vietnamese Fish Curry

  • Hidden Nasties…

  • Quick & Easy Paella Recipe

  • Soup Season: Chicken Noodle Soup Recipe

  • Sweet Potato & Chilli Soup (BBC Good Food)

  • Page navigation

    Previous PagePrevious 1 … 18 19 20 21 Next PageNext

    Behind the scenes

    LET’S CONNECT ON INSTAGRAM

    [ad | gifted credit] I’ll train hard for the event [ad | gifted credit] I’ll train hard for the event. Everything else? I’m making as easy as possible 😂

For Swim Serpentine, that meant booking a hotel nearby the night before so I could get an early night, more sleep and have WAY less travelling to do in the morning.

I booked my stay through @joinoutfit which gives you personalised accommodation recommendations based on what actually matters to you and your trip.

And you can get $50 travel credit when you sign up using my link 👇🏾

https://www.joinoutfit.com/bio/keepitsimpelle 

Or just comment OUTFIT / DM me and I’ll send you the link.

Because the challenge is the swim. Getting to the start line doesn’t need to be one too.

#SwimSerpentine #EventTravel #OpenWaterSwimming #FitnessTravel #TravelTips @lockehotels
    Today is the birthday of Lady P Linton, formerly o Today is the birthday of Lady P Linton, formerly of Brentwood 🥰 aka my mum. It’s barely been 4 months without her and the grief milestones are hitting fast and furious.

If you need catching up, in March, my mum unexpectedly took sick and 5 weeks later, she was gone. Just 5 days before my wedding. Once we realised she wouldn’t be alive for the wedding, let alone be out of hospital, we brought the wedding to her and held a blessing in the gardens of the hospital (pictured).

The audio are the words I shared on our actual wedding day, which like I said, she was woven into the fabric of anyway. I’ll never be able to thank everyone enough - many who shared the day with me and many who couldn’t be there - for holding me with love through the wildest rollercoaster of emotions this entire journey has created.

There’s barely a moment that goes by where I don’t think of my mum 🥹 the time between tears had lengthened but stepping into September has changed. It brought anger and sadness, if I’m being honest but as always, it resides next to joy and gratitude.

So today I’m celebrating my queen who would’ve been 75yo 🎉🥰 I’ve no doubt she would’ve booked us a short trip to somewhere on her wishlist for later this month / next month (my bday)… maybe York, Amsterdam, or Dublin finally 🤪 where she’d have a list of churches and places she needed to see!

Once I get myself dressed and stop crying though we’re gonna head over to Chantilly where we 💯 pc would’ve taken her today anyway.

Sending so much love to everyone living with loss 🤍
    Swim Serpentine half mile: DONE 🏊🏾‍♀️ The plan wa Swim Serpentine half mile: DONE 🏊🏾‍♀️

The plan was to get in, take my time acclimatising to the cold, keep moving and finish. And that’s exactly what I did.

I’d say I got it done with 90% breaststroke, 5% backstroke, 5% front crawl and a LOT of yapping 😝

It was the coldest water I’ve ever swum in and probably the longest distance I’ve ever swum too. The half mile should be around 800m, but my GPS clocked me at just over 1,000m and the map looks pretty accurate 👀

But you know what, I honestly loved every minute of it 🥰

Also very glad I booked a hotel through @joinoutfit for the night before, which made getting to the start this morning so much easier (hit me up for a referral link 👌🏾)

Shout out to everyone I saw today, and sorry to those I missed with our early start and quick dash back to check out.

Anyway. Swim Serpentine finisher. Mad. 🥹 1 or 2 mile next time?! 🙌🏾🫣

#SwimSerpentine #OpenWaterSwimming #BeginnerSwimmer #SwimmingJourney #WomenWhoSwim @swimserpentine @strava
    New bike, first little upgrade 🔧 I’ve never tried New bike, first little upgrade 🔧

I’ve never tried Fidlock bottles before, but I really liked the idea of keeping things a little more low profile on my new @livcyclinguk Devote, without traditional bottle cages.

I’ve installed two of the Muc-Off x Fidlock Twist bottle mounts, which use a magnetic-mechanical system to snap the bottles into place and twist them off when you need them.

Installation was super simple, and I’m really happy with how clean they look on the bike. Now to actually get them out on the gravel and see how I get on with them.

If you fancy trying them too (or anything else), you can use my Muc-Off discount code ELLE20 for 20% off [affiliate]

#LivDevote #GravelBike #Fidlock #MucOff #GravelCycling
    Allow me to reintroduce myself… because there are Allow me to reintroduce myself… because there are a few more layers to the plot these days 😅🤪

Still a fitness professional. Still collecting sports like I have unlimited hours in the week. Currently an adult learning to swim, forever a serial restarter, very much a home gym girl and DEEP in my sourdough era. 

And now, I’m also learning how to be a grieving daughter 🤍

This year has changed me in ways I’m probably still figuring out. But through all of it, movement continues to be one of the things that brings me joy, gives me something to work towards and reminds me what my body is capable of.

So if you’ve been here for five minutes or (literally) fifteen years: hi, I’m Elle 👋🏾

Same me. A few new chapters. Still figuring 💩 out as I go.

#FitnessOver40 #WomenWhoMove #JoyfulMovement #AdultSwimmer #GriefJourney

    quick links

    • Contact
    • Sponsorship
    • Editorial Calendar
    • Privacy Policy
    • Cookie Policy
    keep it simpElle logo

    THE PROFESSIONAL INSIGHT INTO HEALTH & FITNESS THAT WE ALL NEED

    As an Amazon Associate 'keep it simpElle' earns from qualifying purchases.

    resources

    • Support KISE on Ko-fi
    • Loughton Running Meet Up
    • Shopping Quick Links
    • Race Prep Guide
    Instagram Facebook Pinterest TikTok Strava

    © 2026 keep it simpElle · Theme by 17th Avenue

    Scroll to top
    • Home
    • About
      • About Elle
      • Press
      • Support
    • Blog
      • Business of Fitness
      • Cycling
      • Fitness
      • Food
      • Lifestyle
      • Running
      • Travel
      • Triathlon
      • Wellness
    • Shop
      • Amazon Storefront
      • Shop My LTK
      • Shopping Quick Links
      • Free Resources
        • Cycling Warm Up Guide
        • Race Prep Guide
        • Run Your Best 10km
        • Stretch & Recovery Guide
    • Train with Elle
      • Book Online Classes
      • Menopause Coaching
      • On-Demand Studio Membership
      • Personal Training
    • Contact
    Instagram Facebook Pinterest TikTok
    The Shop
    What are you looking for?
    Search