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    Why I Said Yes To Human Fuel – Huel Review

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    Behind the scenes

    LET’S CONNECT ON INSTAGRAM

    Knowing when to rest and when to move is half the Knowing when to rest and when to move is half the battle 🫠

When sinusitis hit this time, instead of waiting for a GP appointment, I popped into my local pharmacy and got sorted the same day 🙌🏾

Pharmacists are trained to treat minor illnesses and can even offer some prescription medicines for these 7 common conditions 👇🏾

Earache (1–17 yrs)
Impetigo (1 yr +)
Infected insect bites (1 yr +)
Shingles (18 yrs +)
Sinusitis (12 yrs +)
Sore throat (5 yrs +)
UTIs (women 16–64)

So next time something small crops up? Don’t wait for it to get worse. Think Pharmacy First.

👉🏾 Find out more at nhs.uk/thinkpharmacyfirst

#ThinkPharmacyFirst #NHS #PharmacyFirst
    Come to work with me 🤩🏍️🤳🏾🚴‍♀️🥰🇩🇪 this year I’ve h Come to work with me 🤩🏍️🤳🏾🚴‍♀️🥰🇩🇪 this year I’ve had the fabulous job of capturing content for @la.reine.strictly.female and supporting with building the community.

Spotted this picture by @annake_photography and realised that’s me on the back of the motorbike 🤩 and I managed to find the shot I was capturing at the time too 🙌🏾💥

2026 is set to be an even more adventurous year on two wheels starting with the LA REINE Women’s Cycling Retreat (18 – 25 April 2026) which I’ll be hosting. 

Cue golden sunshine. Endless horizons. Quiet roads that wind through the mountains and kiss the sea 🤌🏾🥰

Hit up @la.reine.strictly.female for all the deets or drop me a msg here on insta 📩

#womenscycling #LAREINE #cyclingcommunity
    Was sat on a bus one day, not moving cos someone d Was sat on a bus one day, not moving cos someone didn’t wanna pay so the driver turned off the engine and called the police.

I sat looking out the window as umpteen cyclists rode past and thought, maybe they’re onto something 🤔 I started with a run commute for the 5km distance then bought my first (adult) bike. I’d not ridden a bike since I was about 13 😅

One day @anneleenbosma asked if I wanted to go ride some laps in Richmond Park and whilst I didn’t really understand the point at the time, I was sold on getting to eat cake during the ride.

And as they say, the rest is history.

Despite seeing very few people that looked like me in the sport (at the time - I’m 41yo now y’all) I jumped in, feet first and never looked back.

I’ve had some AMAZING opportunities through cycling and there’s not enough space to tag all the people, brands or organisations involved 🥹 but they’ve been there whilst I’ve qualified as a Ride Leader, Road & Cyclocross Coach and built my own little communities.

So many people asked me how I became a @livcyclinguk ambassador that I wrote about it on my blog 🤪 but the crux of it always is to be yourself, find your own adventures and if a brand wants to come along for the ‘ride’ that’s a bonus, not the be all, end all 🫡

#livcommitted #ukcyclechat #representationmatters
    If your bike doesn’t make you wanna take pictures If your bike doesn’t make you wanna take pictures of it all the time… you bought the wrong bike 🤷🏾‍♀️

🚲: @livcyclinguk Langma Advanced Pro 1 AXS (2025)

#roadbike #womenscycling #livcyclinguk
    Code ELLE2025 currently gets you 33% off at Wild f Code ELLE2025 currently gets you 33% off at Wild for Black Friday 🤩 (you’ve got until 1st December to stock up, code works for EXISTING and NEW customers)

You’re about to smell great 🥰 …or someone that you gift this to will 👀

🏷️: #natural #lowtox #skincareroutine personalcare keepitsimpElle sensitive deodorant, lip care, vegan refillable skincare sustainable wild wildrefill natural deodorant

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