I’m back with Part 3 of ‘Powerplates with Elle’ – the third and final video in the series created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked…
Powerplates with Elle – Part 2
I’m back with Part 2 of ‘Powerplates with Elle’ – a second video created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in…
INSANITY Live @ Reebok Sports Club
We all have a friend or know of someone who is doing the insanity workout, right?! 3 months of what sounds like torture according to their tweets and Facebook posts. By the end, they are looking and feeling great?! I…
The Fat Burn Revolution Book Review
One thing I love about Twitter, is how in the loop it keeps me with what is going on. Not so long ago, I started hearing Twitter whispers about a book. A book by Julia Buckley called The Fat Burn…
