I seriously think the rowing machine and the benefits of something as simple as a 20 minute HIIT rowing workout, are underrated. I’m not sure everyone knows how to row (well) but rowing has had it’s seasons throughout my life…
Survival Tips For Your 5am Alarm
Photo Credit: Donna | Hues of Delahaye I know plenty of you who wake up at the crack of dawn to get your workouts in. I even overheard a lady in the changing rooms saying she prefers a morning workout…
Would You Rather: At Home Workouts vs Out & About
Apparently Spring is on its way. However, I’m currently laying on my sofa at home wondering why I feel so cold even though the sun is actually shining outside. I think it’ll be one of those rare occasions when outdoors…
What The Elle: Barrys vs 1Rebel
Sometimes I find myself in a situation which makes me think “what the hell?!” lol so I aptly named this series as such (rather than start an entire blog with said name to rant! haha!). Just last week, when I…
Elle About Town: Reebok Les Mills Live, London March 2016
A couple years ago, when I was away from the London fitness scene for a while, I discovered Les Mills. BodyPump and BodyBalance were my moments of normality each week to work up a sweat, stretch and relax. Even though…
Hot for 2015: RESHAPE at 1Rebel
It’s a New Year and everyone is on the same bandwagon. Summer bodies are made in the Winter. Fitness isn’t just a trend though. It’s a lifestyle that comes with added health benefits. I took on the task of checking…
