I knew that this race existed but I only realised I missed my chance to enter for 2017 when my friend Dan proudly announced to me that he and his wife had gotten places through the ballot. I immediately resigned…
A Little Life Update / Spring ’17
So it’s been a good few months since I did a little life update and if you’ve been following along you’d be forgiven for thinking that the only thing going on in my life right now is me on a…
What It’s Really Like to Be a #Backpacker
Unofficially, I decided that 2017 was gonna be the year of volunteering for me. And I’ve stayed true to my word. Ive volunteered at Parkrun a couple of times (for the first times ever) and on Sunday 30th April I…
Build The Perfect Post-Workout Smoothie
A couple weeks ago I attended an event on the South Bank hosted by John Lewis for their #MyWellbeing campaign. On the evening itself, we took part in a nutrition talk before heading to the kitchen to try out some…
The Wellbeing Power Hour With Liz Earle x BRITA
A couple weeks ago, I put my lunch break to good use as a wellbeing power hour. Sixty minutes was all it took to be inspired, learn and go away feeling empowered with a notebook full of ideas. This particular…
In Training For L’Etape London with Hire Fitness
Remember when I announced that I’d be taking on my first sportive in September?! Yup, well I got straight down to business with training even getting out on a few weekend long rides. Then, typically, life got in the way…
