After trying out Aerial Hoop at Flying Fantastic in November (I shared that story with you in All the hoopla about Aerial Hoop) I decided I would give it another go. I was hoping that I had built up some…
Pole Position; Intermediate 1 (Week 5)
Usually, these courses are 6 weeks long but due to the Christmas holidays mine was just 5. This is a real shame because I followed a learning curve much like that pictured where week 5 is the massive dip and I’m certain…
Pole Position; Intermediate 1 (Week 4)
Me in a “pole sit” So I had this master plan to video myself doing our routine in class yesterday and then, if it wasn’t too cringe worthy I would share it here with you guys! Unfortunately, I was told…
Pole Position; Intermediate 1 (Week 3)
I spent the entire tube journey to my pole class on Monday evening staring at the hand rail in the middle of the carriage wandering what moves I could execute on it! Then I spent the entire walk to the studio examining lamp…
Pole Position; Intermediate 1 (Week 2)
Week 2 came around as quick as you could say “Pole Fitness”. The bonus was that my upper body had recovered well; the bad news…I pulled a muscle in my neck which was really REALLY sore! That and a sore…
Pole Position; Intermediate 1 (Week 1)
Eighteen months since finishing the preceding Elementary course, I was back for Intermediate 1 where we would learn inversions (going upside down) and inevitably be taught an even more complicated dance routine to link all of our new found pole…
