Back in the earlier days of this blog, I was totally in love with pole fitness. It was an activity I enjoyed probably because it was a form of dance but it also worked to strengthen your arms, shoulders, core……
Way back in 2015, when I was about to tackle my first ever triathlon I thought to myself… what would I say to someone who is interested in taking on their first triathlon but just not sure?! So I put…
It’s basically March 2018 now and I have your next FREE desktop calendar download ready for you! Can you actually believe that?! For me, it means that my exam period is right around the corner. Although I only have one…
Today I received the result back for my first masters level assignment and my result was a FAIL. The situation isn’t quite as dramatic as it sounds; it’s actually very black and white. The mark received was for a 500…
If you’ve not been to Bests Bootcamp or you’ve not heard of it, I just don’t know where you’ve been. I’m lucky enough to have been around since they launched their Bootcamp classes a while back (read about that here)…
