As the days grow shorter and the weather gets colder, it’s difficult to maintain your workout routine. The winter blues may seem to hinder your fitness aspirations, but there are strategic ways of staying on track. Adjust your routine to…
Elle About Town: Winter Run Club
Okay, so it’s kind of official now – Summer is over (sorry!) and there’s a distinct chill in the air. Now usually, this would have me running to my wardrobe to dig out my cosiest jumpers but for some reason,…
My Journey To L’Etape London by Tour de France, Part 2
{ Read Part I here } After leaving the feed station at the halfway mark, it took me a little time to get my legs used to the motion again and the hills were still coming. I continued with my…
My Journey To L’Etape London, Part 1
Just over a week ago, I accomplished something that had been on my radar for more than twelve months. I hopped on my bike on Sunday 25th September and completed L’Etape London by Tour de France, the short route (49…
Behind The Screen: April 2016 Report & Future Plans
You may or may not have noticed recently that I haven’t been blogging as much, or as regularly as in times gone by. I went along to a conference a few weeks back where adventurer and blogger Sophie Radcliffe gave…
Plan, Record and Succeed with Goalify
We’ve surpassed the period of time in which we recognise New Years Resolutions. Some, well many, of us can barely recall what we pledged to achieve in 2016, right?! Personally and honestly, I’m still trying to figure out what motivates…