Cycling has become extremely popular in London in recent years; we have the Boris Bike scheme and annual cycles around London like the Ride 100 to get people outside on their bikes. I teach yoga to corporates like Evans Cycles…
Powerplates with Elle – Part 3
I’m back with Part 3 of ‘Powerplates with Elle’ – the third and final video in the series created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked…
Powerplates with Elle – Part 2
I’m back with Part 2 of ‘Powerplates with Elle’ – a second video created exclusively for ‘keep it simpElle‘. After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in…
INSANITY Live @ Reebok Sports Club
We all have a friend or know of someone who is doing the insanity workout, right?! 3 months of what sounds like torture according to their tweets and Facebook posts. By the end, they are looking and feeling great?! I…
Powerplates with Elle – Part 1
Here it is…finally! My first exclusive workout video for ‘keep it simpElle‘! After writing the ‘Power Plate EssentElle’s‘ post, I realised how little this machine was used! There is usually one tucked away in the corner of your gym which…
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