We’re back… with more inspiration for fittie gift buying this Christmas. Part’s 1 and 2 (which you can catch here …and here) went down really well, so I have three more ladies who have kindly shared their wish lists with me……
The Ultimate Bloggers “Fitmas” Gift Guide, Part 2
We’re back… with more inspiration for fittie gift buying this Christmas. Part 1 (which you can catch here) went down really well, so I have three more ladies who have kindly shared their wish lists with me… But first, I…
Survival Tips For Your 5am Alarm
Photo Credit: Donna | Hues of Delahaye I know plenty of you who wake up at the crack of dawn to get your workouts in. I even overheard a lady in the changing rooms saying she prefers a morning workout…
The Ultimate Bloggers “Fitmas” Gift Guide, Part 1
I know we don’t really want to talk about it yet, but reality is that winter is setting in and that only means one thing… it’s gonna be Christmas before we know it. For me, the whole holiday season doesn’t…
How To Defend Yourself Against Winter From The Inside Out
Anyone who knows me, my mum especially, knows that I will prescribe exercise for almost any or everything (within reason)! So, I was in my element when Lucy Jones, an award winning Dietician included keeping active, alongside a healthy diet,…
Vitamin Injections London Review
Photo Credit: Serena Reidy I’m at the age where, yes, birthdays are exciting but to be honest, right now I’m just so grateful to see another year that everyday is a celebration. This year, being freelance, I opted to keep…