I don’t talk about fitness trackers much on the blog anymore (no-one needs another fitbit review!). And believe me, this is not because I don’t use one. I literally keep my wrists covered at all times to prevent people from…
In My Skin || End of Perfect7 Challenge
Back in October, I shared with you that I would be taking part in the Perfect7 Challenge with Seven Seas. Here’s a quick recap (or you can watch the video and read the post): Seven Seas Perfect7 conducted some research…
Here’s What You Need In Your Autumn Gym Bag
I’m not sure how many posts I will start by pointing out the change in weather! But a change in seasons does constitute a change in eating habits, what to wear, how I train and of course, what gets packed…
Getting Back On Track After A Fitness Break
Unofficially, I went on a fitness break. I haven’t dared to check but I suspect that for around 6 – 8 weeks (during August, September & October), working out took a back seat to life. What’s the big deal I…
In My Skin || Perfect7 Challenge
I’ve become really passionate about my In My Skin series since it was just an idea in my mind. Today’s post is an extension of I Wear Make Up In The Gym. Have a watch of my video and then…
TRI | CHECK | DO: Nutrition and Training
The end of the triathlon season is fast approaching, and so is my third and final triathlon for 2015. I’ve been on a crazy journey this year having learnt to swim so I could take part in a triathlon and…