I’m in the middle of writing a post about what I typically eat in a week when I realise I’ve never shared this mint chocolate chip smoothie recipe that I practically live on! I sometimes have it on it’s own…
#Whole30 with The Whole30 Book
Hooray! I have officially finished my fourth round of Whole30! Unfortunately I woke up on Day 31 a little under the weather so didn’t feel much like celebrating. I did however treat myself with 3 Lindt truffles and one diet…
Whole30 with Deliciously Ella
I’m back on whole30 for my 4th attempt and I’m past the 20 day mark! I quit on my third attempt and how much I’m enjoying it this time round proves I made the right decision! I decided to freshen things…
Recipe: #Whole30 Chocolate Protein Smoothie
I’m currently half way through my 4th whole30 and have been training hard. This means I eat a little more than normal, especially after swimming; it works up one heck of an appetite. As with most people, I also find…
Whole30 with Hemsley and Hemsley
I’m back on whole30 for my 4th attempt and I’m past the 10 day mark! I quit on my third attempt and how much I’m enjoying it this time rounds proves I made the right decision! I decided to freshen…
Ujjayi Soup Recipe
So, this might seem a bit of a daft name for a soup, but hear me out! Ujjayi is a Sanskrit term that translates as “victorious”, and is the type of breath used in most yoga practices. Using Ujjayi fires up the blood…
