I’ve had these trainers for months now so it’s about time I hit publish on my Nike MetCon 6 review! They’re a great shoe for working out in the gym, fitness classes (at home or in a studio), for CrossFit,…
MyProtein Velocity Running Kit Review
I tested out the latest running gear from MyProtein – the Velocity range – featuring the perfect pieces for the unpredictable Spring weather that’s fast approaching. MyProtein are probably most widely known for their huge selection of protein powders and…
How to Layer for Cycling in Cold Weather
I think I really nailed what to wear for winter cycling when I took part in Red Bull Timelaps back in October 2019 (pictured above with my team). Cycling in the cold and wet is like a baptism of fire…
5 Best Yoga Poses For Periods
The benefits of yoga are vast, from benefiting runners to improving mental health & wellbeing. These yoga poses for periods are also known to help combat period discomfort, including period cramps and lower back pain. The ancient practice of over…
Girls Run the World Podcast Feature
Earlier in 2020, I “sat down” or more accurately, met with Rachael from Girls Run The World, to record a Trailblazers episode of the podcast that I’m sharing with you today. I don’t think 2020 has gone to plan for…
Strong Habits Podcast Feature – Cycling, Mooncups & Adventures
The last few months have been a surreal experience for us all, huh?? One of the reasons I started a blog was that I’m not a huge fan of talking… or especially of repeating myself. But I’ve discovered, again, that…
